William Cusick 8000m row
8,000m
Meters
42:25.2
Time
2:39.0
Pace
422
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
August 29, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 8,000m | 2:39.0 | 87 | 599 | 26 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 24 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 26 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 26 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 26 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 26 |
| 5:16.2 | 6,000m | 2:38.1 | 89 | 604 | 27 |
| 5:15.9 | 7,000m | 2:37.9 | 89 | 605 | 27 |
| 5:16.0 | 8,000m | 2:38.0 | 89 | 605 | 27 |