William Cusick 10:06 row
1,512m
Meters
10:06.9
Time
3:20.6
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
September 02, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,512m | 3:20.6 | 43 | 449 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |