William Cusick 30:57 row
6,015m
Meters
30:57.5
Time
2:34.4
Pace
318
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
September 05, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.5 | 6,015m | 2:34.4 | 95 | 627 | 26 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 25 |
| 10:19.4 | 1,000m | 2:34.1 | 96 | 629 | 27 |
| 15:28.3 | 1,000m | 2:34.4 | 95 | 626 | 27 |
| 20:35.7 | 1,000m | 2:33.7 | 96 | 631 | 27 |
| 25:44.3 | 1,000m | 2:34.3 | 95 | 627 | 27 |
| 30:51.8 | 1,000m | 2:33.7 | 96 | 631 | 28 |
| 30:57.6 | 15m | 3:13.3 | 48 | 466 | 10 |