William Cusick 10:04 row
1,588m
Meters
10:04.1
Time
3:10.2
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
September 05, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,588m | 3:10.2 | 51 | 475 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 |