William Cusick 7:09 row
1,006m
Meters
7:09.0
Time
3:33.2
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
September 08, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,006m | 3:33.2 | 36 | 424 | 23 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 7:09.0 | 312m | 3:26.7 | 40 | 436 | 26 |