William Cusick 7:36 row
1,169m
Meters
7:36.6
Time
3:15.2
Pace
57
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
September 09, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 1,169m | 3:15.2 | 47 | 461 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 7:36.6 | 412m | 3:10.0 | 51 | 475 | 25 |