William Cusick 6:30 row
1,013m
Meters
6:30.7
Time
3:12.8
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
September 10, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,013m | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 6:30.7 | 238m | 3:10.5 | 51 | 474 | 24 |