William Cusick 10000m row
10,000m
Meters
53:54.9
Time
2:41.7
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
September 13, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.9 | 10,000m | 2:41.7 | 83 | 584 | 25 |
| 10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 25 |
| 10:48.2 | 4,000m | 2:42.0 | 82 | 583 | 26 |
| 10:47.5 | 6,000m | 2:41.8 | 83 | 583 | 26 |
| 10:48.0 | 8,000m | 2:42.0 | 82 | 583 | 26 |
| 10:38.3 | 10,000m | 2:39.5 | 86 | 596 | 27 |