William Cusick 10000m row
10,000m
Meters
48:58.3
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
September 14, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.3 | 10,000m | 2:26.9 | 110 | 679 | 26 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 26 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 27 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 28 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 27 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 27 |