William Cusick 7:10 row
1,011m
Meters
7:10.3
Time
3:32.8
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
September 14, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,011m | 3:32.8 | 36 | 424 | 23 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
| 7:10.3 | 306m | 3:32.9 | 36 | 424 | 23 |