William Cusick 8:03 row
1,256m
Meters
8:03.9
Time
3:12.6
Pace
62
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
September 17, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,256m | 3:12.6 | 49 | 468 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 8:03.9 | 483m | 3:10.3 | 51 | 474 | 25 |