William Cusick 10000m row
10,000m
Meters
54:44.4
Time
2:44.2
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
September 22, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.4 | 10,000m | 2:44.2 | 79 | 571 | 26 |
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 25 |
| 10:39.7 | 4,000m | 2:39.9 | 86 | 594 | 26 |
| 10:41.3 | 6,000m | 2:40.3 | 85 | 592 | 26 |
| 10:40.2 | 8,000m | 2:40.0 | 85 | 593 | 27 |
| 12:03.6 | 10,000m | 3:00.9 | 59 | 503 | 26 |