William Cusick 10000m row
10,000m
Meters
50:52.5
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
September 23, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.5 | 10,000m | 2:32.6 | 98 | 638 | 26 |
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 26 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 27 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 27 |
| 10:07.8 | 8,000m | 2:31.9 | 100 | 643 | 27 |
| 10:12.7 | 10,000m | 2:33.1 | 97 | 635 | 28 |