William Cusick 45:10 row
8,014m
Meters
45:10.9
Time
2:49.1
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
September 28, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.9 | 8,014m | 2:49.1 | 72 | 548 | 25 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 25 |
| 20:00.0 | 1,770m | 2:49.4 | 72 | 547 | 26 |
| 30:00.0 | 1,785m | 2:48.0 | 74 | 553 | 26 |
| 40:00.0 | 1,776m | 2:48.9 | 73 | 549 | 26 |
| 45:10.9 | 917m | 2:49.5 | 72 | 547 | 22 |