William Cusick 7:02 row
1,009m
Meters
7:02.5
Time
3:29.3
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
September 30, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,009m | 3:29.3 | 38 | 431 | 23 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 7:02.5 | 300m | 3:24.1 | 41 | 441 | 23 |