William Cusick 25:01 row
4,609m
Meters
25:01.3
Time
2:42.8
Pace
239
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
October 03, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 4,609m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 25:01.3 | 2m | 5:25.0 | 10 | 335 |