William Cusick 8:12 row
1,212m
Meters
8:12.2
Time
3:23.0
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
October 04, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,212m | 3:23.0 | 42 | 443 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 8:12.2 | 481m | 3:19.7 | 44 | 451 | 24 |