William Cusick 6:30 row
799m
Meters
6:30.1
Time
4:04.1
Pace
40
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
October 06, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 799m | 4:04.1 | 24 | 382 | 16 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 6:30.1 |