William Cusick 45:41 row
8,213m
Meters
45:41.7
Time
2:46.9
Pace
423
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
October 06, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 8,213m | 2:46.9 | 75 | 559 | 26 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 25 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 26 |
| 30:00.0 | 1,803m | 2:46.3 | 76 | 561 | 27 |
| 40:00.0 | 1,802m | 2:46.4 | 76 | 561 | 27 |
| 45:41.7 | 1,006m | 2:49.8 | 71 | 545 | 25 |