William Cusick 7:11 row
1,009m
Meters
7:11.7
Time
3:33.9
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
October 14, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,009m | 3:33.9 | 36 | 423 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 7:11.7 | 314m | 3:29.7 | 38 | 430 | 24 |