William Cusick 45:08 row
8,717m
Meters
45:08.2
Time
2:35.3
Pace
466
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
October 16, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 8,717m | 2:35.3 | 93 | 621 | 25 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 25 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 25 |
| 30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 26 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 27 |
| 45:08.2 | 1,025m | 2:30.3 | 103 | 654 | 21 |