William Cusick 45:05 row
8,639m
Meters
45:05.6
Time
2:36.5
Pace
460
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
October 17, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 8,639m | 2:36.5 | 91 | 613 | 24 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 26 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 27 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 27 |
| 45:05.6 | 1,030m | 2:28.3 | 107 | 668 | 14 |