William Cusick 10:03 row
1,533m
Meters
10:03.0
Time
3:16.6
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
October 17, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 1,533m | 3:16.6 | 46 | 458 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 10:03.0 | 6m | 4:10.0 | 22 | 377 |