William Cusick 45:52 row
9,016m
Meters
45:52.1
Time
2:32.6
Pace
487
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
October 19, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.1 | 9,016m | 2:32.6 | 98 | 638 | 26 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 25 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 27 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 28 |
| 45:52.1 | 1,166m | 2:30.9 | 102 | 649 | 26 |