William Cusick 45:13 row
8,528
Meters
45:13.7
Time
2:39.1
Pace
450
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
October 24, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.7 | 8,528 | 2:39.1 | 87 | 596 | 450 | 25 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 582 | 97 | 25 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 588 | 98 | 26 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 600 | 100 | 27 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 606 | 101 | 27 |
| 45:13.7 | 1,009 | 2:35.4 | 93 | 619 | 54 | 23 |