William Cusick 45:13 row
8,528m
Meters
45:13.7
Time
2:39.1
Pace
450
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
October 24, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 8,528m | 2:39.1 | 87 | 599 | 25 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 25 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 26 |
| 30:00.0 | 1,891m | 2:38.6 | 88 | 601 | 27 |
| 40:00.0 | 1,906m | 2:37.3 | 90 | 608 | 27 |
| 45:13.7 | 1,009m | 2:35.4 | 93 | 620 | 23 |