William Cusick 45:10 row
8,413
Meters
45:10.7
Time
2:41.1
Pace
441
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
October 29, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.7 | 8,413 | 2:41.1 | 84 | 585 | 441 | 25 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 98 | 26 |
| 20:00.0 | 1,852 | 2:41.9 | 82 | 582 | 97 | 26 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 582 | 97 | 26 |
| 40:00.0 | 1,867 | 2:40.6 | 84 | 588 | 98 | 27 |
| 45:10.7 | 975 | 2:39.3 | 87 | 590 | 51 | 22 |