William Cusick 45:05 row
8,474m
Meters
45:05.6
Time
2:39.6
Pace
446
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
November 01, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 8,474m | 2:39.6 | 86 | 596 | 24 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 24 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 25 |
| 30:00.0 | 1,887m | 2:38.9 | 87 | 599 | 25 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 26 |
| 45:05.6 | 967m | 2:38.0 | 89 | 605 | 18 |