William Cusick 45:04 row
8,729m
Meters
45:04.4
Time
2:34.9
Pace
466
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
November 02, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 8,729m | 2:34.9 | 94 | 624 | 24 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 26 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 26 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 26 |
| 45:04.4 | 992m | 2:33.4 | 97 | 633 | 13 |