William Cusick 45:03 row
8,541m
Meters
45:03.6
Time
2:38.2
Pace
451
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
November 04, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 8,541m | 2:38.2 | 88 | 603 | 23 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 24 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 26 |
| 30:00.0 | 1,894m | 2:38.3 | 88 | 603 | 25 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 25 |
| 45:03.6 | 959m | 2:38.2 | 88 | 603 | 13 |