William Cusick 7:01 row
1,019m
Meters
7:01.7
Time
3:26.9
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
November 04, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 1,019m | 3:26.9 | 40 | 435 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 7:01.7 | 302m | 3:21.4 | 43 | 447 | 23 |