William Cusick 45:06 row
8,706
Meters
45:06.9
Time
2:35.4
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
November 06, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 8,706 | 2:35.4 | 93 | 617 | 464 | 24 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 588 | 98 | 26 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 612 | 102 | 26 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 630 | 105 | 26 |
| 40:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 26 |
| 45:06.9 | 1,002 | 2:33.1 | 97 | 633 | 54 | 17 |