William Cusick 45:06 row
8,706m
Meters
45:06.9
Time
2:35.4
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
November 06, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 8,706m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 26 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 26 |
| 30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 26 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 26 |
| 45:06.9 | 1,002m | 2:33.1 | 97 | 635 | 17 |