William Cusick 6:30 row
1,012m
Meters
6:30.8
Time
3:13.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
November 08, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,012m | 3:13.0 | 49 | 467 | 22 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 6:30.8 | 241m | 3:08.3 | 52 | 480 | 22 |