William Cusick 6:24 row
1,015m
Meters
6:24.5
Time
3:09.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
November 27, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,015m | 3:09.4 | 52 | 477 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 6:24.5 | 227m | 3:06.1 | 54 | 486 | 24 |