William Cusick 6:44 row
1,010m
Meters
6:44.5
Time
3:20.2
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
November 30, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,010m | 3:20.2 | 44 | 450 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 6:44.5 | 270m | 3:13.5 | 48 | 466 | 23 |