William Cusick 6:43 row
1,018m
Meters
6:43.5
Time
3:18.1
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
December 06, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.5 | 1,018m | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 6:43.5 | 269m | 3:12.3 | 49 | 469 | 23 |