William Cusick 6:48 row
1,017m
Meters
6:48.2
Time
3:20.6
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
December 10, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.2 | 1,017m | 3:20.6 | 43 | 449 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 6:48.2 | 278m | 3:14.6 | 47 | 463 | 23 |