William Cusick 6:33 row
1,015m
Meters
6:33.8
Time
3:13.9
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
December 11, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,015m | 3:13.9 | 48 | 465 | 22 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 6:33.8 | 248m | 3:09.1 | 52 | 478 | 22 |