William Cusick 31:24 row
5,631m
Meters
31:24.3
Time
2:47.3
Pace
291
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
December 13, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.3 | 5,631m | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 31:24.3 | 202m | 3:28.6 | 39 | 432 | 22 |