William Cusick 6:44 row
1,017m
Meters
6:44.4
Time
3:18.8
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
December 14, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.4 | 1,017m | 3:18.8 | 45 | 453 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 6:44.4 | 276m | 3:09.1 | 52 | 478 | 23 |