William Cusick 6:39 row
1,009m
Meters
6:39.4
Time
3:17.9
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
December 20, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.4 | 1,009m | 3:17.9 | 45 | 455 | 22 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 6:39.4 | 262m | 3:09.6 | 51 | 476 | 22 |