William Cusick 7:47 row
1,226m
Meters
7:47.0
Time
3:10.4
Pace
61
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
December 22, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.0 | 1,226m | 3:10.4 | 51 | 474 | 24 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 7:47.0 | 445m | 3:07.6 | 53 | 482 | 24 |