William Cusick 6:55 row
1,016m
Meters
6:55.5
Time
3:24.4
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
December 26, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.5 | 1,016m | 3:24.4 | 41 | 440 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 6:55.5 | 293m | 3:17.0 | 46 | 457 | 23 |