William Cusick 6:34 row
1,013
Meters
6:34.5
Time
3:14.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
December 29, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,013 | 3:14.7 | 47 | 456 | 50 | 22 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 |
| 6:34.5 | 243 | 3:14.4 | 48 | 457 | 12 | 22 |