William Cusick 6:24 row
1,016m
Meters
6:24.7
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
December 31, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,016m | 3:09.3 | 52 | 477 | 23 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 6:24.7 | 230m | 3:04.1 | 56 | 492 | 23 |