William Cusick 6:33 row
1,025m
Meters
6:33.3
Time
3:11.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
January 05, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.3 | 1,025m | 3:11.8 | 50 | 470 | 23 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 6:33.3 | 250m | 3:06.6 | 54 | 485 | 23 |