William Cusick 6:26 row
1,011m
Meters
6:26.4
Time
3:11.0
Pace
50
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 22 |
January 06, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:26.4 | 1,011m | 3:11.0 | 50 | 472 | 22 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
6:26.4 | 232m | 3:06.2 | 54 | 486 | 22 |