William Cusick 7:08 row
1,056m
Meters
7:08.8
Time
3:23.0
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
January 07, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,056m | 3:23.0 | 42 | 443 | 22 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 7:08.8 | 327m | 3:16.9 | 46 | 457 | 22 |