William Cusick 6:33 row
1,011m
Meters
6:33.1
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
January 14, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.1 | 1,011m | 3:14.4 | 48 | 463 | 22 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 6:33.1 | 243m | 3:11.5 | 50 | 471 | 22 |