William Cusick 6:57 row
1,016m
Meters
6:57.9
Time
3:25.6
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
January 18, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 1,016m | 3:25.6 | 40 | 438 | 21 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 21 |
| 6:57.9 | 293m | 3:21.1 | 43 | 447 | 21 |