William Cusick 6:40 row
1,010m
Meters
6:40.0
Time
3:18.0
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
January 19, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,010m | 3:18.0 | 45 | 455 | 22 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 6:40.0 | 265m | 3:08.6 | 52 | 479 | 23 |